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People across the world report they are thrilled with CILI Sleep and it's consistency, reliability and calming quality. Lack of sleep can turn your world upside down and leads to exhaustion as well as many other health issues. A good nights sleep is profoundly important. Did you know that certain adaptogens in CILI Sleep can regulate the level of cortisol reducing stress? Cortisol normally obeys the body’s inner clock. It synchronizes patterns of sleeping. A relaxed body allows for better and more rejuvenating sleep.